The Alchemy of You (Free E–pub) º Patricia Copley OConnell
H easy charts to match up symptoms common causes and Splendid Solution possible solutions O Connell lays it out in an easy to understand format for everyone to understand She also explains when it is time to seek help for certain symptoms as well as what to expect from the testingrocess This book covers everything that ails women from yeast infections to heartburn to osteoporosis and gives solutions to naturally alleviate the symptoms while balancing the body s hormones Instead of urging us to immediately jump on the hormone supplement bandwagon O Connell understands and addresses the need to seek out natural solutions first As a woman understanding how your body reacts to different environmental and internal cues is to living a healthy and balanced life This book may not save life or hold all the answers but it is a great resource if you want to take a break from opular media s fix it all with a ill diatribe and start focusing on yourself I received this in the First Reads giveawayA great book looking at how alternative therapies and supplements can help balance the body I was happy to see that the author suggests these therapies as supplemental treatment advising readers to consult with th This book is the most book I ve found on Women s Health I was leasantly surprised to find it both up to date well written. Most enlightened sources around the world compiled here in one easy to use referenc. ,
Ntirely believe these explanations author certainly offers up a great otential theory There are also alternative options to consider when thinking about s health The author details these carefully the reader will not be confused and will have the otential of looking these up the resources are The Queen I provided This book is recommended to adult readers I recieved this book from Good Reads First ReadsI was excited to get this book I have read it almost from cover to cover because I had to look up all the stuff my friends wanted to know This book is not leaving my shelf I have used it uit a bit All my reviews are originallyosted at are so many books magazines TV shows and websites out there that are trying to tell us what we should be doing with our bodies as women that it becomes a chore to sort it all out Do this Don t do that Get the body you want NOW 10 easy steps to better health The romises are so enticing and accessible that it is difficult not to get sucked in to the latest craze to improve our health mind and body In the end most of these turn out to be too good to be true So what makes O Connell s The Alchemy of You any different from the rest For starters she s not trying to change a woman s body but rather work with it to repair and enhance itselfThe Alchemy of You is a great reference for common ailments of women wit. Phenomenal women looking and feeling their youthful best gathered from some of the. The Alchemy of You serves several PURPOSES IT IS AN EASY TO It is an easy to reference book for women over the age of 35 It explains how different systems in your body function and how age can affect those systems It also offers options mostly common sense but some alternative options that you might not have heard of or considered before It also helps you find the right uestions to ask your health rofessional and then helps you understand the various tests and treatments that you may undergo so you can make a informed choice The was a Goodreads giveaway and I would recommend it to women of all ages What a wonderful collection of remedies and things to do for your body I was very excited to win this on Goodreads Looking to improve yourself hysically This is the erfect book for you The reader will garner good advice several explanations of how your body chemistry affects your overall well being etcOne of the best Gutsy Girls: Young Women Who Dare portions of this book as well as the most valuable was theortion where the author advises the reader on which uestions heshe should ask hisher doctor When Organizations As Knowledge Systems preparing for a doctor s visit it is easy to forget the important uestions this book will help the reader be completelyrepared The reader will find the explanations rovided by the author concerning body chemistry are logical Even if the reader is unsure of whether or not to Now every woman can take advantage of the same secrets of body chemistry that keep.